Hello, My Dear Readers! I have some good news for you! First of all I will talk about my second time in the gym. I am very proud to say, that I HAVE LOST 1 POUND and I feel differently now!!! This is very good news for me, because now I know that all my efforts haven’t been for nothing! (Well, I must admit that live without any tasty hamburger is very difficult for me now…) I was so happy about it that I didn’t notice how time flew so fast in the gym! Maybe the second time was a little bit easier? My personal trainer showed me some new exercises on a stepper, treadmill and elliptical trainer. I hope that tomorrow I won’t feel that horrible ache in my legs again..!

But I have more good news today! My boss gave me one week of vacation! Yesterday my good friend offered me to travel with her in Italy!!! I had never been there so I was very impressed with her offer! I used all my savings to buy a plane ticket… Dear Readers, our destination will be Roma! I always had a dream to visit this city and now my dream will come true!!! I have read a lot about Italy, about Italian culture… It is very interesting for me. Italy differs from my country in many ways.

The bad news is that I won’t be able to write to you during my travel… But I promise that I will try to find out a little bit about Italian methods of burning calories. See you next week, Dear Readers!

Hello, my Blog Readers! I have just eaten a piece of watermelon and now i am here to tell you about my first training day. I went to the gym after my work on Monday (I haven’t mentioned that I work in the library). I was so nervous because it was the first time in my life. My weight is still 226 pounds.. My personal trainer have created my burning calories program and showed me some exercises for beginners. The hour spent in the gym was terrible!! After 7 minutes on bike and 10 minutes on cross trainer I felt so tired and I wanted to quit everything! The past few days I have been feeling a horrible ache in my legs all day!!! I don’t know if I will be able to burn calories in this way… I think it’s too hard for me and I’m too weak for this…

Now I am planning to go to the gym on Friday. Maybe the second time will be easier.

Hello! Well I have just been reading a very interesting article about watermelon diet. I love watermelons so I’m very interested in this diet! But I have some doubts… Is it really as easy as it sounds? They claim that it is only needed to eat a lot of watermelons. It is written that if I replace 3 ounces with watermelon at eight calories per ounce than I can save about 426 calories a day. It is enough to lose 3.7 pounds a month or 44 pounds a year!!! Burning your calories with watermelons…Gosh it sounds amazingly simple! I think I had never heard about the tastier diet than this! Well I am going to take a look into my fridge if I have some watermelons.

P.s. I am so interested in watermelon diet that I forgot to write about my first training day… so I promise to write about it the next time.

Good evening, My Blog Readers! This day was so exhausting for me… I have been cleaning my flat all day (since 12h), and now I feel so tired. I live in a two bed flat and I can honestly say I hate housework! Well I haven’t mentioned yet that I live alone… and sometimes I feel so lonely. I am 34 years old and I don’t have a boyfriend. I have never even had a real long-term relationship and I think the main problem is my weight! For this reason I must try my best to reach my weight loss goals.

Let’s talk a bit about my visit to the gym. When I saw this place I was a little bit frightened. The gym was full of young, slim, beautiful ladies and boys and I thought that this place is not for me… When I was looking around I heard a voice saying “Can I help you?”. It was a nice woman who invited me to join a gym and I couldn’t refuse! She told me that I will have a personal trainer who will create a personal training program for me. And she added that I can start from Monday. When I left the gym I was thinking about my decision. Did I make a right decision? Will I be able to go through this?..

Next time I will talk about my first training days and my feelings about it. Good night, Dear Readers!