Hello, my Blog Readers! I have just eaten a piece of watermelon and now i am here to tell you about my first training day. I went to the gym after my work on Monday (I haven’t mentioned that I work in the library). I was so nervous because it was the first time in my life. My weight is still 226 pounds.. My personal trainer have created my burning calories program and showed me some exercises for beginners. The hour spent in the gym was terrible!! After 7 minutes on bike and 10 minutes on cross trainer I felt so tired and I wanted to quit everything! The past few days I have been feeling a horrible ache in my legs all day!!! I don’t know if I will be able to burn calories in this way… I think it’s too hard for me and I’m too weak for this…

Now I am planning to go to the gym on Friday. Maybe the second time will be easier.

Hello! Well I have just been reading a very interesting article about watermelon diet. I love watermelons so I’m very interested in this diet! But I have some doubts… Is it really as easy as it sounds? They claim that it is only needed to eat a lot of watermelons. It is written that if I replace 3 ounces with watermelon at eight calories per ounce than I can save about 426 calories a day. It is enough to lose 3.7 pounds a month or 44 pounds a year!!! Burning your calories with watermelons…Gosh it sounds amazingly simple! I think I had never heard about the tastier diet than this! Well I am going to take a look into my fridge if I have some watermelons.

P.s. I am so interested in watermelon diet that I forgot to write about my first training day… so I promise to write about it the next time.